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Recipe - Buckwheat pancakes with spicy fruit chutney
Mix the flour, water, cardamom powder, bi-carb and water with a whisk in a bowl till a smooth consistency. Make the mixture more watery for crepe style. Read More
 
Featured Topic - IVF
Traditional Chinese Medicine (TCM) has helped women and men in maintaining their fertility using Acupuncture, Diet, Exercise, Chinese Herbal Medicine, and Massage for centuries. It is as important as ever nowadays as the changing environment and diet affect us deeply. Read More
 
Back2Beauty - Blackberry Astringent Lotion
The combination of Ayurvedic herbs make this beautiful product a great anti-bacterial, anti-septic and astringent lotion, which is used to soothe inflamed skin and cure pimples. Blackberry Astringent Lotion works by cleaning and regulating the temperature of the skin, making this lotion perfect for summer. Read More
 
Featured Treatment - Shirodhara
Although this treatment is deeply relaxing and feels magnificent to receive, Shirodhara has many therapeutic affects. It is an ancient Ayurvedic therapy used to treat numerous ailments on both physical and mental levels. If you suffer from a hyperactive mind, stress, anxiety, insomnia, hormonal imbalance, Polycystic ovarian syndrome (PCOS), headaches or depression, Shirodhara will benefit you. Read More
 
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Welcome to back2health, your partner in achieving total wellness.

At back2health we offer personalised Wellness Programs for groups or individuals including; Personal Training, Fat Loss/Weight Management, Detox, Stress Management, Beauty Therapy, Massage Therapy, Nutrition and Ayurveda Medicine. Our team of highly qualified and experienced practitioners are dedicated to helping you attain your personal goals and achieve total wellness. 

At back2health we not only work as a team to get you back to optimum health, we empower you with the life skills it takes to not only get healthy but stay healthy. 

Recharge, Rejuvenate and Radiate!

Ayurda

How Can We Help You?
Wellness
Detox Programs
Massage Therapy
Ayurveda Medicine
Fitness
Personal Training
Weight Loss
Cycling Programs
Corporte Health and Fitness
Transform your office from a dull, mundane, energy sapper into a dynamic and vibrant environment
Get back2health and contact us to arrange a wellness consultation today!
Associations
Fitness Australia AAMT Association of Massage Australia
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