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Ayurveda Section 1 - Vata

Section 1 - Vata

  Does Not Apply  

Some-times
Applies

    Applies
Most
1. I perform activity very quickly.
2. I am not good at memorising things and then remembering them later.
3. I am enthusiastic and vivacious by nature.
4. I have a thin physique - I don't gain weight very easily.
5. I learn new things easily.
6. My characteristic gait while walking is light and quick.
7. I tend to have difficulties making decisions.
8. I tend to develop gas or become constipated easily.
9. I tend to have cold hands and feet.
10. I become anxious or worried frequently.
11. I don't tolerate cold weather as well as most people.
12. I speak quickly and my friends think I'm talkative.
13. My moods change easily and I am somewhat emotional by nature.
14. I often have difficulty in falling asleep or having a sound night's sleep.
15. My skin tends to be dry, especially in winter.
16. My mind is very active, sometimes restless, but also very imaginative.
17. My movements are quick and active; my energy tends to come in bursts.
18. I am easily excitable.
19. Left on my own, my eating and sleeping habits tend to be irregular.
20. I learn quickly, but I also forget quickly.

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