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Section 1 - Vata
Does Not Apply
Some-times
Applies
Applies
Most
1. I perform activity very quickly.
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5
6
2. I am not good at memorising things and then remembering them later.
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6
3. I am enthusiastic and vivacious by nature.
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6
4. I have a thin physique - I don't gain weight very easily.
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6
5. I learn new things easily.
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6. My characteristic gait while walking is light and quick.
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6
7. I tend to have difficulties making decisions.
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8. I tend to develop gas or become constipated easily.
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6
9. I tend to have cold hands and feet.
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6
10. I become anxious or worried frequently.
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11. I don't tolerate cold weather as well as most people.
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6
12. I speak quickly and my friends think I'm talkative.
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6
13. My moods change easily and I am somewhat emotional by nature.
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6
14. I often have difficulty in falling asleep or having a sound night's sleep.
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15. My skin tends to be dry, especially in winter.
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16. My mind is very active, sometimes restless, but also very imaginative.
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6
17. My movements are quick and active; my energy tends to come in bursts.
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18. I am easily excitable.
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19. Left on my own, my eating and sleeping habits tend to be irregular.
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6
20. I learn quickly, but I also forget quickly.
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6
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