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Need a Christmas Gift? Try the Ayurvedic Summer Refresh Package
This luxurious package is three and a half hours of pampering with a variety of Ayurvedic beauty treatments. Use them all at once or separately for a gift that keeps on giving. Read More

Are You a toxic waste dump
The human race is at the top of the food chain, and in an ill twisted fate the toxic chemicals we introduce into the environment such as pesticides and herbicides circulate around the earth and magnify up the food chain only to concentrate in our bodies. In fact, other species at the top of the food chain such as sea mammals have been found to have so much toxic waste accumulated in their bodies they are technically classified as hazardous waste. Read More

Forget what you have been told
How do you detox? Do you drink cranberry juice, maybe take a 4 week program of tablets from your chemist, or perhaps you eat a vegetarian diet for a month and sip on herbal tea. If you have considered any of these you could benefit from professional advice. The major detoxification organ in the body is the liver, to detoxify efficiently the liver needs an adequate supply of nutrients that are not provided by any of the above. Read More

Is Disease starting by what you apply on your SKIN
Our skin is the first part of the body to be affected by the disorders created from within the body and by the effects of the environment such as dust, heat, cold, ultra violet and infra red rays, pollution, viruses and bacteria. Skin is the indicator of physical and mental well being and radiant skin creates a boost for ones self confidence. Read More

To stay fit, all it takes is a bit of effort – Part 1
Most of our lifestyles change when we leave school, home or just entering the work force for the first time in our lives. All of a sudden you have the freedom to eat what you want and when you want it. Irregular eating times, late nights, stress and lack of exercise are all contributors to weight gain that may occur during your life. It is important to practice healthy eating and regular exercise in order to continue living a healthy lifestyle in the years ahead. Read More

Happiness in about…. 4 seconds!
Don't you love the way a 2 year old child can change from tears to laughter so quickly- generally it takes about .....4 seconds! Wouldn't it be good to change from sad to happy that fast too! Read More

What if… “An Apple a day” really worked?
An apple a day keeps the Doctor away!! We have all heard it and it sounds so easy. Question? Do you eat 1 piece of fruit, 7 days a week, every week, every day without fail-even on the week-end? What about vegetables? At least one serve, everyday, every week? Read More

The Fatigue Solution
It is estimated that more than 50% of people consider fatigue and tiredness to be an issue, with 20% experiencing chronic, ongoing fatigue lasting 6 months or longer. Read More

Instant energy, just add water
Ancient healing systems and modern science understand the importance of improving energy and vitality of the individual so the healing power of nature can take its course. Read More

Teenagers Benefit’s from Natural Skin Care
Our skin is the first part of the body to be affected by our body’s internal disorders and by the effects of the external environment such as dust, heat, cold, ultra violet and infra red rays, pollution, viruses and bacteria. Read More

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