Instant energy, just add water

 Ancient healing systems and modern science understand the importance of improving energy and vitality of the individual so the healing power of nature can take its course. It was the father of modern medicine, Hippocrates, who said “Natural forces within us are the true healers of disease.”  The natural dietary supplement carnitine has been shown to significantly improve the body’s energy production, reduce fatigue, improve mood and even relieve depression.

An excellent example of the positive effect of carnitine on fatigue is a recent study in elderly people. In this investigation carnitine supplementation (4 grams per day) improved both physical and mental fatigue as well as resulting in an increase in daily activity levels.  Remarkably a subsequent investigation found carnitine supplementation (again, 4 grams per day) to not only improve symptoms of fatigue but also reduced fat, increased muscle and improved cholesterol.  This is due to the ability of carnitine to increase energy and assist fat metabolism.

If you feel like a daily dose of carnitine may benefit you, speak to a qualified back2health professional today!