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Latest News
Winter Wellness Tips to improve your skin, health and wellbeing!
25 Jun 2008
Ayurveda recognizes that seasonal change and the qualities of the climate we live in have a profound effect on our health – "our outer environment influences our inner world"! Read More
 
Happiness in about…. 4 seconds!
15 Oct 2007
Don't you love the way a 2 year old child can change from tears to laughter so quickly- generally it takes about .....4 seconds! Wouldn't it be good to change from sad to happy that fast too! Read More
 
Teenagers Benefit’s from Natural Skin Care
14 Aug 2007
Our skin is the first part of the body to be affected by our body’s internal disorders and by the effects of the external environment such as dust, heat, cold, ultra violet and infra red rays, pollution, viruses and bacteria. Read More
 
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back2health: Testimonials

Testimonials

 
"I originally found out about back2health through a course. At that point in time I really wanted to get healthy and lose weight and through Nick I met Jo. Since seeing Jo (for Ayurvedic consultations) I've lost 16 kilos, and I'm still going! 
When you visit Nick & Jo they both make you feel like you're welcome as they're so friendly and they really do care about getting the best result for you.  That's why I have full confidence in referring friends, family, colleagues & even strangers to go see them. 
I think seeing Jo has made me feel more empowered - that you can make a difference, and that it's not as hard as you think. She helps you understand the logic behind the program and basically if you follow her advice – you get results!"
Rowena Franks.

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"When I first came to back2health I was in a bad state of health. I was a large lady and in need of help and, let's just say traditional doctors were not doing me any favours.

I've lost about 40 kilos since first coming to see Jo, who tailor made a program for me which looked at my diet, exercise and incorporated treatments like acupuncture.

I've always got along very well with Jo and Nick and have always felt like at any point I could pick up the phone and talk to them. 

I've got no doubts that if I hadn't come when I did, I wouldn't be here now".

Marilyn Antcliff.

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"The initial motivator for coming to back2health was to obtain relief from chronic asthma, hayfever and bronchitis, from which I had suffered for nearly 50 years, affecting my work performance and quality of life.

Over the past 5 years, my asthma condition has been greatly relieved and I rarely suffer from bronchitis or hayfever and am now rarely ill from respiratory illnesses. I have also shed 10 kilos of excess weight. I am much fitter, and participate in the 12km Bridge to Brisbane and other runs each year, something I could never do before. My mind is clearer and I am able to perform better at work, which involves extensive international travel as I am the CEO of a global consulting firm with 5000 staff in 15 countries.
My General Practitioner ensures I undergo regular blood and other medical tests, and the results of these have significantly improved with the treatment from back2health. Overall, I have more energy each day and feel that I am achieving a much improved work/life balance with lower stress levels."
Des Whybird.
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"I originally came to back2health because I didn't seem to have any time for myself, and I wanted to use this year as a catalyst to improve my health and wellbeing. I've spent thousands on personal trainers before but what appealed to me about back2health was that I knew Jo and Nick and trusted them as people. I also knew that the programs they offered took into consideration your whole being, nutrition and how this affects all areas of your life including stress management.

I started visiting Jo and Nick two months ago, and since then I've changed my nutrition and have incorporated supplements and training into my lifestyle. As a result I've lost 9 kilos and feel fantastic. I now wake up feeling energised and generally feel better equipped on a daily basis to deal with stress, which has had a huge impact on my working life.

I'd have to say I think it's the most substantial thing I've ever done for my health".

Shane Graham.

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"I first came to back2health in mid-February this year (2007) on the recommendation of a well respected colleague of mine.  I had a sporting event coming up mid-year and I needed to lose about 10Kgs minimum in order to be competitive.  It is one of those events that you'll only get one crack at in your lifetime.  Since then I have lost 13Kgs and am still going.  I've revised my weight loss goal down further to a weight that I can never remember being.  

I can't begin to describe the effect that Jo and the team at back2health have made on my personal life, my self esteem and my effectiveness at work.  My life has taken a positive turn since engaging with back2health".

John Kimlin.

Associations
Fitness Australia AAMT Association of Massage Australia
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